Guru's Verification engine ensures consistency, confidence, and trust in the knowledge your organization shares. Learn more.

Screen/Life balance resources


  • My number one goal for today:

  • Three things I am grateful for:

  • Three things I am excited about:

  • My daily affirmation:

  • I will check the news at the following times, from the following devices, for this many minutes:

  • Things I will NOT do today:

  • My bullet plan for today:

At the end of the day, instead of checking the news from your bed, respond to the following prompts:

  • A positive sentence to describe your day:

  • Three accomplishments:

  • Three positive moments from your day:

  • Something that you learned today:

  • Ways you could make tomorrow better:

  • What you are looking forward to tomorrow:

Prompts via Screen Life Balance

You must have Author or Collection Owner permission to create Guru Cards. Contact your team's Guru admins to use this template.